PERSONAL TRAINER

NASM CPT , CNC, Pre-Post Natal Specialist

Sam currently has her own fitness company called Manifest Fitness LLC. She is available for private training and holds group classes in both New Canaan, CT and NYC. Visit the studio website HERE for more information. Sam is additionally a certified nutrition coach and Pre-Post Natal Specialist through NASM.

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YOGA

Certified Yoga Instructor

Sam received her Yoga Teacher Certification in July of 2018 at Devanadi Yoga School of Wellness in Minneapolis Minnesota. She has always had a passion for yoga and finally decided it was part of her path to get certified in teaching it. She is now certified with Yoga Alliance.

Sam currently has 2 year of teaching experience in teaching both vinyasa and slow flow.